Tuesday Night Yoga
Join Elissa for an hour long Beginner/Intermediate Vinyasa Flow every Tuesday evening beginning January 13th. The class is heart driven with a focus on alignment, breath awareness, anatomical movement, and transitioning between postures. Open your hearts and move your body.
Location: Lincoln Street United Methodist Church
Cost: Donation- Sliding scale $5-$10
Dates: January 13th, 20th, 27th
Time: 7:00-8:15
Meet Elissa online! YogaLiveLink offers private and customized yoga therapy classes to people all over the country. Sign up for a 30-90 minute weekly session to get your yoga practice started from the comfort of your home.
To learn more and to schedule a online class visit https://www.yogalivelink.com/
***Elissa's classes are on-hold until December of 2014. Check back this winter for an updated Yoga Live Link Schedule! ***
About YogaLiveLink
YogaLiveLink.com is a unique yoga service that connects you live, online with a yoga therapists and yoga instructors for rejuvenating one-on-one customized yoga sessions. All that is need is a webcam and Internet connection to embark on your personalized healing journey wherever you are, at the time that works best for you.
We provide a bridge from the stress and strain of life’s challenges back to a place of grounding, balance, and strength. A YogaLiveLink session is a soft landing place – a place to find your center, to reconnect with your body, mind and spirit with the warm guidance of a personal yoga therapist every step of the way.
YogaLiveLink for Kids allows you to stay in the comfort of your home, no travel necessary and your yoga therapist comes right to the screen of your computer.
Private and Group Classes
Private and Group classes are an excellent way to get personalized instruction. Sessions are tailored to fit your unique needs and help you discover body awareness and strength through alignment, foundation work, and deep breathing practices.
Awaken your inner beauty through a journey of self discovery. Let the yoga in you be your pathway to healing.
Private Classes:
- Single Session: $65/hour
- 4 Class Package: $250
Group Classes:
- For groups of 2-3: $40/per person
- For Groups of 4-5: $30/per person
- For groups of 6 or more: $20/per person
Wedding Yoga:
Start your day with a relaxing and centering yoga class. We come to you (Portland Metro Area).
- For the wedding party: $150 hour
- For the Bride and Groom: $110/hour
24 hour notice is required for a change of schedule or cancellation or the full fee will be charged. Cash, checks, and credit cards accepted. No insurance is accepted.
Family Yoga
Make memories with your family through movement and mindfulness, cultivating a sense of calm, strength, and relaxation in your home. Classes are 45 to 60 minutes long and take the whole family through a playful yoga flow incorporating deep breathing techniques and inspiring families to connect in creative new ways! Learn to trust and appreciate your body while supporting one another into and out of partner postures, engage in empowering self talk, and practice how to breathe with your family.
For your Family:
For a family of of 4-6: $120
For two families- up to 12: $220