Yoga Classes & Workshops

 

The Love Hive

Join Elissa Cirignotta every Monday & Friday afternoon at The Love Hive. 

Mondays 12:00-1:00p HIVE HOUR

Fridays 12:00-1:00pm HIVE HOUR

 

 

Vinyasa practice is dynamic, uniting the movement of the breath with the movement of the body. A flow is attained by setting a personal intention for the practice, linking the breath to the movement of the body and staying mindfully connected as we move through creative sequences that will both challenge, inspire, and empower. Expect to create space, move fluidly and open your beautiful heart. Build both strength and flexibility in this more continuing class. Expect to intelligently explore backbends, inversions and arm balances. 

 


 

 

 

Private and Group Classes

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Private and Group classes are an excellent way to get personalized instruction. Sessions are tailored to fit your unique needs and help you discover body awareness and strength through alignment, foundation work, and deep breathing practices.

 

 

Awaken your inner beauty through a journey of self discovery. Let the yoga in you be your pathway to healing.

Private Classes:

  • Single Session: $75/hour
  • 5 Class Package: $350

Group Classes:

  • For groups of 2-3: $40/per person
  • For Groups of 4-5: $25/per person
  • For groups of 6-8: $15/per person
  • For groups of 8 or more: $10/per person

Wedding Yoga:

Start your day with a relaxing and centering yoga class. We come to you (Portland Metro Area).

  • For the wedding party: $150 hour
  • For the Bride and Groom: $110/hour

24 hour notice is required for a change of schedule or cancellation or the full fee will be charged. Cash, checks, and credit cards accepted. No insurance is accepted. 


Email HappyMindfulPeople@gmail.com to book a class.