Yoga & Acupuncture

YOGA & Acupuncture 

Friday February 3rd 5:30-7:30pm $50

 

Join practitioners Anne Carruth & Elissa Cirignotta as they combine the practices of acupuncture and yoga in order to support the manifestation of deeper inner wellness and relaxation. 

Our bodies intuitively seek balance and vitality, yet sometimes we unknowingly limit our own potential.  In this workshop we’ll explore the mind-body connection through the lens of Chinese medicine along with the ancient practice of yoga. Opening all of the Qi meridians through a Vinyasa sequence we'll transition into a luscious savansana with a guided meditation + acupuncture treatment intended to balance and anchor the physical body, the spirit, and the mind.. Opportunities for Q&A after class