July 12th- August 23rd
4:00pm -5:15pm
Sign up for the 7 week series online for $70 or drop-in for $15 a session.
 

Understand and get in touch with your energy centers through a 7 week Chakra balancing yoga workshop. Each class begins with essential oils + grounding meditation connecting you to your breath, followed by a one hour Vinyasa flow intended on bringing balance into the major energy centers of the body. Learn about each of the different chakras, what they mean in our lives, where they are located, and what asanas you can practice to stimulate or balance them.

July 12th- Muladhara/Root Chakra Meditation + Yoga Flow
July 19th- Svadhishthana/Sacral Chakra Meditation + Yoga Flow
July 26th- Manipura/Solar Plexus Chakra Meditation + Yoga Flow
August 2nd- Anahata/ Heart Chakra Meditation + Yoga Flow
August 9th- Vishuddha/ Throat Chakra Meditation + Yoga Flow
August 16th- Ajna/Third Eye Chakra Meditation + Yoga Flow
August 23rd- Sahasrara/ Crown Chakra Meditation + Yoga Flow