Join Elissa Cirignotta at Shakti Yoga
Starting in March:
RISE AND SHINE
Mondays/Wednesdays from 7-8a
Saturdays from 11-12:15p
This class incorporates aspects of traditional hatha with breath, meditation, and postures. It is flow based creating the opportunity for us to unite the movement of the breath with the movement of the body. This class is designed to mindfully integrate movement and breath as we flow through creative sequences that will challenge, inspire, and empower. Build both strength and flexibility in this level 1/2 flow. Expect to intelligently explore backbends, inversions and arm balances, create space in the physical body and move fluidly through a creative sequence of movement.
Private and Group Classes
Private and Group classes are an excellent way to get personalized instruction. Sessions are tailored to fit your unique needs and help you discover body awareness and strength through alignment, foundation work, and deep breathing practices.
Awaken your inner beauty through a journey of self discovery. Let the yoga in you be your pathway to healing.
- Single Session: $75/hour
- 5 Class Package: $350
- For groups of 2-3: $40/per person
- For Groups of 4-5: $25/per person
- For groups of 6-8: $15/per person
- For groups of 8 or more: $10/per person
Start your day with a relaxing and centering yoga class. We come to you.
- For the wedding party: $150 hour
- For the Bride and Groom: $110/hour
24 hour notice is required for a change of schedule or cancellation or the full fee will be charged. Cash, checks, and credit cards accepted. No insurance is accepted.