Yoga Classes

 

 

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Join Elissa Cirignotta at Shakti Yoga 

Tuesdays 9:30-10:45a

Saturdays from 11a-12:15p

*Elissa will be on Maternity Leave December 2018 and January 2019.

 

This class incorporates aspects of traditional hatha with breath, meditation, and postures. It is flow based creating the opportunity for us to unite the movement of the breath with the movement of the body. This class is designed to mindfully integrate movement and breath as we flow through creative sequences that will challenge, inspire, and empower. Build both strength and flexibility in this level 1/2 flow. Expect to intelligently explore backbends, inversions and arm balances, create space in the physical body and move fluidly through a creative sequence of movement.

 


 

 

 

Private and Group Classes

 

Private and Group classes are an excellent way to get personalized instruction. Sessions are tailored to fit your unique needs and help you discover body awareness and strength through alignment, foundation work, and deep breathing practices.

Awaken your inner beauty through a journey of self discovery. Let the yoga in you be your pathway to healing.

Private Classes:

  • Single Session: $75/hour

  • 5 Class Package: $350

Group Classes:

  • For groups of 2-3: $40/per person

  • For Groups of 4-5: $25/per person

  • For groups of 6-8: $15/per person

  • For groups of 8 or more: $10/per person

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Terms and Conditions. In exchange for permission for myself or my child to participate in the Happy Mindful People Program, I hereby grant the following release from Liability on my/my child’s behalf. I, release, discharge and hold harmless the movement/ Yoga teacher and the teacher’s licensor (“Released Parties”) from any and all liability for injury, arising out of or in connection with, or caused in any manner by my child’s participation in this program. I acknowledge my child hereby has been advised to consult, and has consulted, with a physician with respect to any past or present injury, illness, health problem or any other condition or medication that my child has, previously had and/or now may have that may affect the ability to participate in and to endure the Movement & Mindfulness program and its classes.

Wedding Yoga:

Start your day with a relaxing and centering yoga class. We come to you.

  • For the wedding party: $150 hour

  • For the Bride and Groom: $110/hour

 

 

 

 

 

24 hour notice is required for a change of schedule or cancellation or the full fee will be charged. Cash, checks, and credit cards accepted. No insurance is accepted.